I used to joke that if I treated everything in my life like I did Peloton classes, I would be much better off. But when I really thought about it, it was kind of true! After 150 rides, here’s what I’ve learned.

Scotty Green

I'm Scotty, an Art Director and everyday athlete. I started blogging to share my personal wellness journey—from coping with depression to using fitness as a vehicle to practice taking up space, facing my fears, overcoming perfectionism, and recognizing my accomplishments.

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