How working out changed my relationship with my body
I sometimes think about how much I work out and wonder if people who know this about me wonder why I haven’t gone through some kind of dramatic weight loss transformation. And if we’re being honest, I sometimes wonder this about myself. But before you @ me with weight loss advice or start interrogating me about my diet let me stop you. I’m not in the game to change my body, I’m in the game to change my mind. But what I didn’t expect was that working out would dramatically change my mind about my body.